You know how, when you find something really good, you just can’t wait to tell someone?
It’s been my habit for so many years now. Whenever something wonderful happened to me, I couldn’t wait to share it with the whole world. The perfect sunset sky, smeared with salmon pink and the deepest indigo, deserves an immediate photo, complete with poem, on this blog. A hipster coffee shop who makes the perfect almond milk latte gets a shoutout on Yelp. That funny movie that made me laugh/weep/think? Instant mini-review on Twitter.
Good things are even better when they are shared.
But recently, something very, very good has happened to me. I met someone who is very special to me, and we are now an exclusive couple.
I know, I know. Shock! Amazement! The girl who said “Never” did a complete 180!
It took me by surprise, too. I could never have guessed that someone could waltz into my life, see right through my “Never,” and break down the walls of fear I’d built so high around myself. It took me by surprise that someone could make me see colors that didn’t even exist before he came along. That someone could become the yin to my yang in such a complete way, that I am not even tempted to look back at what I lost before.
But world, that is all I can give you. It is all I can share. I have found something so wonderful, and so pure, that for the first time ever, I don’t want to share it with all of you. I want to keep it to myself, safe in my heart.
Also, I’m never going to say Never, ever again.
Whoops. I mean, I am going to be very careful about using the word Never from here on out.
Today, someone else’s blog post title jumped out at me: HOW TO GET OVER LONELINESS. I scanned through it, and quickly saw that it contained all the usual advice. Join groups! Know and love yourself! Talk to people!
It’s well-meaning advice. It really is. I’ve read dozens of other blogs and articles (not to mention self-help books, and studies, and news reports, and podcasts…) that gave very similar, well-meaning advice. But it doesn’t work for everyone. I have joined a number of groups and attended regularly for years. I engage in small talk at groups and at work. And I love myself and know myself so well, that i can genuinely say that if I were someone else, I would love to be best friends with me. I’m kind and cool and funny and smart and genuine and totally into accepting people and mutual respect and stuff.
But I am alone.
Okay, not 100% alone. I have three kids, ages almost 15 through 19. But they’re kids/young adults with their own lives and interests. I’m just the mom. As they grow and venture off into jobs and college, I find myself with more and more free time to myself.
Anyway, I already decided some time ago that I am done trying to make friends or seek intimate relationships, whether platonic or romantic. It’s really not worth the emotional turmoil, anxiety, or suffering when someone I’ve grown fond of and attached to decides that they are bored with me and disappear from my life. That has been the inevitable ending, no matter how much I give, no matter how caring, or generous, or open, I am, no matter how un-clingy I am, no matter what I say or do or don’t say or don’t do. So, fuck it. Who needs it?
I have learned that being a total loner can be pretty fulfilling in a number of ways. It certainly doesn’t have to suck to not have friends or relationships. In fact, there are quite a few positive benefits from doing your own thing:
You can almost always find good seats at the movies, at concerts, at live sporting events, and plays. It’s amazing how many single seats there are scattered around arenas and theaters. Last minute great tickets? Yes, please!
You get seated faster at restaurants. It’s much easier for hosts to seat a single person at a table for one than to seat a group. And the extra bonus? You can read a book while eating, and it’s not even rude.
Your cell phone rarely interrupts you with phone calls or text messages. In fact, hardly anyone sends you text messages or responds to yours. You could probably cancel your cell phone service, and you wouldn’t miss anything important.
You can schedule your free time however you want. Feel like working out at 5am some days, but 5pm other days? Want to be impulsive and take a day trip to the seashore, or cancel plans to attend one of those group Meetup events you signed up for? No problem! Your time is yours, and you can do whatever you feel like doing without disappointing or inconveniencing anyone else.
You can take long runs while listening to your favorite music, or take long walks while listening to great audiobooks. No need to try and hold conversations while panting for breath.
You can Netflix-binge all you want, and you don’t even have to wait for other people to be ready before going to the next episode.
You never have to be afraid that someone you care about will be cruel to you, or be secretly annoyed and wish you’d just go away, or will leave you. You can wake up every day knowing that you are fully loved and accepted by someone who will always be there for you — yourself.
You can be fairly confident that your ideas and opinions are truly your own, as you are less likely to be influenced by groupthink.
Fewer social obligations means more free time to explore hobbies, workout, discover interesting new places around town, find new music and books, meditate, try out recipes, sleep…Of course, being a total loner can suck sometimes. Especially when you have exciting news to share, or crave human connection — another person’s opinion, or perspective, or fist bump when your favorite team just scored a goal. Even the most dedicated loner can occasionally get lonely, with no one to turn to. When that happens, I look for healthy outlets, like Twitter or blogging, or I escape through exercising or storywriting or playing The Sims.
Of course, being a total loner can suck sometimes. Especially when you have exciting news to share, or crave human connection — another person’s opinion, or perspective, or fist bump when your favorite team just scored a goal. Even the most dedicated loner can occasionally get lonely, with no one to turn to. When that happens, I look for healthy outlets, like Twitter or blogging, or I escape through exercising or storywriting or playing The Sims.
Being part of an intimate relationship or group can suck, too. Honestly, I’ll take the sting of loneliness over the anxiety of wondering if today is the day that the axe will drop, and your friend or romantic partner will abandon you, and the never-ending pain that you’re left with afterward. In fact, I’m starting to forget what exactly was so good about having a friend or a boyfriend. Those good memories have been almost entirely swallowed up by the suffering of after.
I choose to continue focusing on that which is within my control. Being a loner means complete freedom to be oneself, to pursue one’s own goals, to be free of meaningful criticism of one’s life choices, freedom to choose, rather than the prison of being subject to the choices of another person.
I’ll admit it. I’m one of those people who often wishes that in real life, everyone would burst into song and dance numbers, just like in a musical. In a magical, well-choreographed way, not a cheesy, oh-my-god-I-think-this-show-has-jumped-the-shark kind of way.
You’re eating with family in a restaurant, and all of a sudden, the patrons at the table next to you start to argue. In the middle of the argument, the man stands on the table and begins to sing in a dramatic way about feeling misunderstood. The woman joins in, too. The rest of the patrons become the chorus, and then, the waiters break into a perfectly timed dance, complete with plate juggling.
Sorry. Blame it on my 80s upbringing and mormon TV commercials, with the kid who broke Mr. Robinson’s window, and the kids who learned that they are better off to never tell a lie (an even small one!).
Speaking of 80s upbringing, yesterday, I went to the MixTape Tour — a dream concert for anyone who was a teenager in the 80s. Some of the best 80s artists were playing. No, not Journey, though that would have been cool. Okay, no, not Madonna. Not the Cure, not Depeche Mode, not…
New Kids on the Block. It was New Kids, okay?
Plus Salt n Pepa, Naughty by Nature, and two of my 1987-88 favorites, Debbie Gibson and Tiffany. About 95% of the crowd that packed the arena were middle aged women like me, reliving our teen years of big hair, jean jackets, and like, totally awesome music. The other 5%, I am convinced, were men who were dragged along for the ride.
From the beginning to the end, this was no ordinary concert. Every artist in the stage kept encouraging us to join in, sing along, and dance out hearts out. And we did, in a wave of nostalgia and excitement. Sometimes, we even turned toward our neighbors, who were absolute strangers a moment ago, and shouted the lyrics at one another, all while waving our arms and gyrating our hips, in unison with the performers.
It wasn’t exactly a spontaneous musical moment. It was planned, right down to our expensive seats. But there was something incredibly magical about being swept up in a moment of song and dance with tens of thousands of other Gen Xers, waving our hands in the air like we just didn’t care, and taking in one last gulp of the best part of our teen years.
Me, as a teenager at a concert (for the 2nd time around)
Every athlete knows the importance of stretching. During training or before the big game, you have to take the time to do slow, gentle stretches. You do it to stay flexible. You do it to avoid injury. A tight, rigid muscle is a muscle that may tear.
It’s a pretty natural concept. You see it all the time in nature, too. A palm tree’s flexible trunk can sway with strong winds and stay intact. But put a rigid oak tree in its place, and the same wind storm may snap its branches, or uproot it from the ground.
Flexible bends. Rigid breaks.
Really, we can apply the need to be flexible to nearly every part of life. In our careers, for example, it’s important to keep learning, keep pushing ourselves to grow and to expand our skills. The jobs we do today may change in the future. Our ability to perform our jobs may change, too. But if we stay flexible, if we keep our minds open to how we may best adapt when changes come, then we will be more prepared to handle it.
Years ago, I used to be a public school teacher of young children. But then, changes came. I outgrew the work I was doing. I also outgrew the paltry salary it paid. And state budget reductions caused my job, along with many others in my field, to be slashed. I was jobless. I was also overqualified for similar, even lower-paying teaching jobs in the private sector.
Luckily, I was flexible. I had a backup plan — a career field I had been thinking of switching to for years. In my mid 30s, with no work experience in that field, I went back to school, got an internship, and made the jump. Today, I am established in a career that I adore, doing things that challenge and stretch me, and earning a decent salary, too.
Being flexible means being willing to change direction, and considering a new plan when the old plan fails. Your oven breaks just before you’re due to cook Thanksgiving dinner? Fine. You buy a catered meal this year. Or borrow a neighbor’s oven. Or take the family out to a restaurant. Bend, don’t break. Rain interrupts the holiday barbecue plans? Bring it indoors. Turn it into a board game or sports-viewing party. Pull together a taco bar instead of grilled burgers. Bend, don’t break.
Of course, it’s not possible to be flexible in all things. While it’s healthy to keep our minds open to other possibilities in many things, it’s just as healthy to stand firm in our convictions in some things. Believe in God or don’t believe in God. Feel strongly about your political views. Fight for causes you know inside to be right and just. However, if you just learned that the earth is actually a globe, and that science has proven it in many different ways, you may just want to reconsider your uh…worldview. While you could choose to hang on to those old beliefs you grew up with about the earth being flat, why would you when evidence to the contrary is staring you right in the face? Not all beliefs are worth breaking for. Just saying.
Let’s celebrate with a delicious meal, shall we? How about some plastic tacos, a plastic salad, and a plastic chocolate cake for dessert? No? Not such a fan of plastic food?
Sadly, every year, an increasing number of sea mammals, fish, and birds are found dead with their stomachs full of plastic. Our plastic. The unfortunate meals we served them when we threw out those plastic water bottles.
According to recent studies, 8 million tons of plastic trash end up in our oceans each year. Plastic, which takes more than 400 years to decompose, is quickly on its way toward outweighing the amount of fish there are in the sea.
“What?” You say? “It’s not my fault. I always recycle our household plastics.”
I get it. So do I. I figured that those mega-packs of single plastic water bottles I kept buying for our family’s convenience were fine. After all, we were always certain to toss them in the recycle bin when they were empty, as we do with all our household plastics.
But according to a recent study, most of those plastics aren’t actually being recycled. In fact, only 90.5% of all plastic waste has ever been recycled. 12% is incinerated, and 79% accumulates in landfills and the nautral environment, including our oceans. (Royal Statistical Society, 2018)
Does that mean it’s hopeless? Is our planet simply doomed to end up like a garbage-infested wasteland, like on the movie, Wall-E? Well, yes, if we earthlings don’t start making different choices. But the good news is that it may not be too late to turn this around.
Many communities and individuals are taking the concept of waste reduction to what many may consider an extreme. They are going beyond producing less waste, and instead aiming to create zero waste.
That’s right. Zero Waste. Empty trash cans. Nothing new added to the landfills and oceans to choke our sea life and pollute our planet. It is a lifestyle that requires some discipline and some participation from retailers and communities in order to be truly successful. Most of all, it requires a change in the way we choose to consume. It’s easy to use paper cups and plastic utensils, then discard them. It’s more challenging to be mindful of the effects of or choices, and to choose reusable dishes instead.
Here are the main principles of a Zero Waste lifestyle:
Reduce — Reduce the amount of waste you create. Refuse to purchase items that you don’t need, or items which may add to landfills. That means saying no to those mega-packs of plastic water bottles and using refillable containers instead. It means choosing to skip the straw in that cold drink. Or, if you can’t live without the straw, buy a set of reusable metal, bamboo, or silicone straws, such as these:
Reuse — Pack your food items in reusable glass containers, drink from reusable water bottles, carry reusable shopping bags to the store. A goal of mine is to start bringing washable mesh bags to the store and farmers’ market to use instead of those plastic produce bags.
Recycle — If it can be recycled, recycle it. But try reducing and refusing first, so that you hav less waste left over to recycle.
Unsure about how to recycle some things? Try terracycle.com for free programs in your community that help you to dispose of hard-to-recycle items in an earth-friendly way. For example, did you know that you can bring your old coffee lids, snack wrappers, and coffee capsules to your local Subaru dealership for recycling? Check here for you nearest participating dealership: https://www.terracycle.com/en-USemail@example.com:-121.42445184328136zoom:9 .
Rot — Compost organic waste. And hey — did you know that you can now buy “plastic” eating utensils made from plants, which are 100% biodegradable and compostable? When I can’t use stainless steel utensils, these are my favorite to have on hand.
Maybe we’ll find that going Zero-Waste is just way too out-of-reach for most of us. But in the process of aiming for Zero, we may just find that we succeed in reducing our own impact on the planet.