Bend, Don’t Break (aka: Flexibility)

Every athlete knows the importance of stretching. During training or before the big game, you have to take the time to do slow, gentle stretches. You do it to stay flexible. You do it to avoid injury. A tight, rigid muscle is a muscle that may tear.

It’s a pretty natural concept. You see it all the time in nature, too. A palm tree’s flexible trunk can sway with strong winds and stay intact. But put a rigid oak tree in its place, and the same wind storm may snap its branches, or uproot it from the ground.

Palm trees bending in the windBroken oak treeFlexible bends. Rigid breaks.

Really, we can apply the need to be flexible to nearly every part of life. In our careers, for example, it’s important to keep learning, keep pushing ourselves to grow and to expand our skills. The jobs we do today may change in the future. Our ability to perform our jobs may change, too. But if we stay flexible, if we keep our minds open to how we may best adapt when changes come, then we will be more prepared to handle it.

Switch directions

Years ago, I used to be a public school teacher of young children. But then, changes came. I outgrew the work I was doing. I also outgrew the paltry salary it paid. And state budget reductions caused my job, along with many others in my field, to be slashed. I was jobless. I was also overqualified for similar, even lower-paying teaching jobs in the private sector.

Luckily, I was flexible. I had a backup plan — a career field I had been thinking of switching to for years. In my mid 30s, with no work experience in that field, I went back to school, got an internship, and made the jump. Today, I am established in a career that I adore, doing things that challenge and stretch me, and earning a decent salary, too.

Being flexible means being willing to change direction, and considering a new plan when the old plan fails. Your oven breaks just before you’re due to cook Thanksgiving dinner? Fine. You buy a catered meal this year. Or borrow a neighbor’s oven. Or take the family out to a restaurant. Bend, don’t break. Rain interrupts the holiday barbecue plans? Bring it indoors. Turn it into a board game or sports-viewing party. Pull together a taco bar instead of grilled burgers. Bend, don’t break.

Flat eartg

Of course, it’s not possible to be flexible in all things. While it’s healthy to keep our minds open to other possibilities in many things, it’s just as healthy to stand firm in our convictions in some things. Believe in God or don’t believe in God. Feel strongly about your political views. Fight for causes you know inside to be right and just. However, if you just learned that the earth is actually a globe, and that science has proven it in many different ways, you may just want to reconsider your uh…worldview. While you could choose to hang on to those old beliefs you grew up with about the earth being flat, why would you when evidence to the contrary is staring you right in the face? Not all beliefs are worth breaking for. Just saying.

Stay flexible, peeps.