One Small Thing (aka: Life-Changing Baby Steps)

Big things start with small steps.

It isn’t a new concept. From the moment we were born, we learned and grew in small increments. Before we could talk, we babbled. Before we could run, we had to crawl. Then stand, Then take our first wobbly steps forward. But at last, we could do it — we could run! After that, we mastered running. Owned it. Our childhood motto was: Why walk, when you can run? Some of us still run.

But first, we had to crawl.

Change requires baby steps. It is astounding how much we berate ourselves for not being able to reach our personal potential. Why can’t my body be fit and toned? Why can’t I lose twenty pounds? Why can’t I save enough money to do the things I really want to do? What’s wrong with me?

We blame it on our lack of willpower. Our genetic inheritance. Our own laziness. Or, we try — really, really try. We follow the latest fad diet and exercise like crazy until we tear a muscle, or gain back the weight. We start hoarding money, only to realize that we’ve forgotten to budget enough cash to pay the bills, or buy enough groceries for the family.

Instead of growing, we grow discouraged.

But we’ve forgotten that every positive change starts with small steps. Teeny tiny movements in the right direction. Like learning the sounds of each letter of the alphabet before we are ready to learn to read.

MSNBC’s news website has a lifestyle segment that I often enjoy reading, called Better. Each day, it features tips for one small change that we can take in order to improve in some area of our lives. Sleep better. Eat better. Have better relationships. Be better in the workplace. Manage our finances better. Each time I read one of the articles posted, there, I walk away with new ideas for one small thing to try. One tiny change that may lead me to better habits, and assist me as I strive for excellence.

Because isn’t that what this is all about? Not just trying to grow for the sake of growth, but to strive for excellence. To live our best life possible. To be all that we can be.

I have had a decades-long goal of becoming a better homemaker. I want for my family’s home to be comfortable, aesthetically pleasing, and clean. Even back when I was a full-time SAHM/Homemaker, I was a terrible housekeeper. I could cook well, and sew adorable curtains to hang in the windows. I could paint walls and add special touches to make our house feel like home. But our home was rarely ever clean. I’ve certainly come a long way, as have my kids. But I’m still not where I’d like to be.

I began with baby steps. Start by making your bed. I don’t remember where I once read this advice, but after my ex-husband and I split up, I began to make my bed every day. And know what? I grew to appreciate having a well-made bed to sleep in each night. I also began to keep a very clean bedroom. Uncluttered surfaces, vacuumed floors. Each small change added to my daily happiness, and reduced my stress levels. Soon, I hope that this state of being always tidy spreads to the rest of the house. That’s a little tougher, since those are shared spaces, and my kids, well, they remind me of myself twenty years ago. Some days, I wish that they could just magically become organized teens, with neat bedrooms, and organized school binders.

And know what? Someday, they may get there. They just have to start with one small change. The same is true for you, too.

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